fitness

You can achieve more than you believe, with a little support and hardwork.

Personal Training

SINGLE 1TO1 SESSION

Make the most of your workouts and see for yourself the improvements you can make to your health, fitness and well-being by booking a 1to1 session.  

All sessions must be booked within 6 months of purchase. 

PERSONAL TRAINING OPEN SPACE SESSION

If you prefer to train outside, to make the most of the  great weather 🤔 – Outside 1to1 PT Session.

Make the most of your workouts and see for yourself the improvements you can make to your health, fitness and well-being by booking a group 1to1 session.  

All sessions must be booked within 6 months of purchase. 

WHAT IS PERSONAL TRAINING?

Personal training provides you with an opportunity for dedicated training specifically designed to help you achieve your fitness goals quicker. Ensuring you are motivated and accountable throughout. Personal training doesn’t have to be just 1:1 sessions but can also be buddy sessions or even small group if you have the same goals. Pushing you to perform at your optimum.

the Studio also offers a wide range of classes with flexible options of pay as you go as well as being included in packages.