Welcome to the Studio Personal Training, Sports Therapy & Wellness


You can achieve more than you believe, with a little support and hardwork. 


Relieving aches and pains, helping postural imbalances, injury rehab and allowing you to have confidence in what you do. 


  • There are many benefits to encouraging a healthy, happy and motivated workforce.

Hello! We’re Andy & Jo

Owners of The Studio

Jo – I am passionate about supporting people to achieve their fitness and lifestyle goals. 

Andy – A fitness coach & personal trainer and my mantra is ‘motivation, fitness, well-being’.