Welcome to the Studio Personal Training, Sports Therapy & Wellness
fitness
You can achieve more than you believe, with a little support and hardwork.
therapy
Relieving aches and pains, helping postural imbalances, injury rehab and allowing you to have confidence in what you do.
wellness
- There are many benefits to encouraging a healthy, happy and motivated workforce.
Hi, I’m Jo
Owner of The Studio
Jo – “I am passionate about supporting people to achieve their fitness and lifestyle goals. I have a wide range of training and I’m certified to help support your journey across PT, Sports Therapy as well as coaching and lifestyle qualifications. I have spent the past two years building my dream which is “The Studio” dedicated to our members and back by myself and a winning team of instructors and staff that are here to make your journey to fitness our priority.”
