Welcome to the Studio Personal Training, Sports Therapy & Wellness
fitness
You can achieve more than you believe, with a little support and hardwork.
therapy
Relieving aches and pains, helping postural imbalances, injury rehab and allowing you to have confidence in what you do.
wellness
- There are many benefits to encouraging a healthy, happy and motivated workforce.
Hello! We’re Andy & Jo
Owners of The Studio
Jo – I am passionate about supporting people to achieve their fitness and lifestyle goals.
Andy – A fitness coach & personal trainer and my mantra is ‘motivation, fitness, well-being’.
