the Studio offers a wide range of classes for you to attend with the flexibility of pay as you go, class passes or a monthly DD allowing you unlimited access. The programme is able to change and adapt with our members providing you with more opportunity to get involved. 

Our instructors will motivate and encourage you to work hard and get the results you want out of any class you attend. 

MONDAY TIMETABLE

BF Club 06:00-08:00

Spin 09:30- 10:15

Body Con 10:30 -11:15

Kettlebells 12:15-13:00

Pump 18:30-19:30

BoxFIIT 19:30-20:15

TUESDAY TIMETABLE

Metafit 07:00-07:30

DanceFIIT 09:30- 10:15

PBT 10:30-11:15

Packed Lunch 12:00-14:00

Bootcamp 18:30-19:30

Bootcamp 19:30-20:30

WEDNESDAY TIMETABLE

BF CLUB 06:00-08:00

Pump 18:30 -19:30

Bikes & Bells 09:30-10:15

Spin 19:30-20:15

BoxFITT 12:15-13:00

Family Fitness 18:30-19:15

THURSDAY TIMETABLE

Metafit 07:00-07:30

BoxFIIT 09:30-10:15

Packed Lunch 12:00-14:00

Run with us! 18:30-19:30

Core for Sport 19:30-20:00

FRIDAY TIMETABLE

BF Club 06:00-08:00

Bikes & Bells 09:30-10:15

Body Cond 18:00-18:45

SATURDAY TIMETABLE

Spin 08:00- 08:45

BoxFIIT 09:00 -09:45

Pump 10:00-11:00

Got a special event coming up and want to give it your full commitment then this could be just what you are looking for.

3 Personal Training sessions per week, unlimited classes and allocated sports massage, Pre-hab and Rehab throughout your programme.

Its not for the faint hearted and you will need you to fully immerse yourself into the programme as you trust us in getting you over the finishing line.  We will help you make better choices and you’ll find that benefits of this transformation package will stay with you long after the 8 weeks.