the Studio offers a wide range of classes for you to attend with the flexibility of pay as you go, class passes or a monthly DD allowing you unlimited access. The programme is able to change and adapt with our members providing you with more opportunity to get involved. 

Our instructors will motivate and encourage you to work hard and get the results you want out of any class you attend. 

MONDAY TIMETABLE

Bikes and Bells 06:30-07:15

Open Gym 12:00-14:00

Generation POUND (kids) 16:15-16:55

MetaPWR 18:00-18:30

Yin Yoga 18:30-19:30

TUESDAY TIMETABLE

POUND Unplugged 18:00-18:30

Pump 18:30-19:30

HYROX 19:30-20:30

WEDNESDAY TIMETABLE

Open Gym 12:00-14:00

Metafit 18:00-18:30

Play with Plates 18:30-19:30

Pilates 19:30-20:30

THURSDAY TIMETABLE

Generation POUND 16:15-16:55

Metafit 18:00-18:30

Find your Flow 18:30-19:30

HYROX 19:30-20:30

FRIDAY TIMETABLE

Circuits 06:30-07:15

Open Gym 12:00-14:00

Spin 17:30-18:15

POUND Unplugged 06:30-07:15

SATURDAY TIMETABLE

Stretch and Move 09:00-10:00

HYROX 10:00-11:00

Fighting Fit Boxing Course 11:00-12:00

SUNDAY TIMETABLE

Metafit 08:30-09:00

Pump 09:00-10:00

Pilates 10:00-11:00

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